Use the natural power of your mind to transform your life.

Hypnosis is a complementary alternative treatment that uses guided meditation, and focused attention to reach a heightened state of awareness. Hypnosis enables you to bypass the conscious level of your mind to access your subconscious, which often dictates your peprceptions, emotions, and behaviors. Hynosis is actually the mind's natural learning state which you pass through several times a day.

During a hypnosis session, your therapist will guide you into a state of heightened awareness. While in this state, you may temporarily block out or ignore your surroundings, while your therapist helps you focus on specific thoughts or tasks.

Hypnosis can be used for stress relief and anxiety, to boost self confidence, to manage anger or other emotions, to decrease fears, help with weight loss and healthy eating habits , for smoking and other addictions. If you are struggling, you can use the power of your own mind to manifest change in your life.

Contrary to some depictions of hypnosis, you are always in control during your session. You will hear and remember everything, and be an active participant in the process.

The help you're looking for is already inside of you.